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TOPIC: Meditation
#614
Meditation 1 Month, 3 Weeks ago  
You gave me an exercise to do. To stare at a circle without blinking for as long as i can. That is a hard exercise for me but over some time it has become much easier. I don't seem to have a problem doing it for an hour or so. So I am asking is there something else you think i should start working on. thank you!
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#640
Re:Meditation 1 Month, 2 Weeks ago  
If you can do it for an hour, without blinking your eyes, increase your practice to two hours.
Acharya Shree
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